The 3pm Energy Crash Conspiracy: Why Your Body is Sabotaging Your Best Parenting Hours

The 3pm Energy Crash Conspiracy: Why Your Body is Sabotaging Your Best Parenting Hours

The 3pm Energy Crash Conspiracy: Why Your Body is Sabotaging Your Best Parenting HoursCoach Chris Tuck
Published on: 15/01/2026

Discover why the 3pm energy crash isn't normal aging - it's your body's SOS signal. Learn the 3 hidden culprits stealing your afternoon energy and the simple Rise and Prime method that gives busy parents over 40 sustained energy all day long.

Podcasts
Stop Starting Over: The Parent's Guide to Sustainable Change

Stop Starting Over: The Parent's Guide to Sustainable Change

Stop Starting Over: The Parent's Guide to Sustainable ChangeCoach Chris Tuck
Published on: 06/01/2026

Tired of the endless cycle of starting over with your health goals? Discover the realistic framework busy parents over 40 use to build lasting habits that actually stick - without the overwhelm or guilt.

Podcasts
Why January 1st Feels Like Groundhog Day (But This Time Can Be Different)

Why January 1st Feels Like Groundhog Day (But This Time Can Be Different)

Why January 1st Feels Like Groundhog Day (But This Time Can Be Different)Coach Chris Tuck
Published on: 26/12/2025

Tired of starting over every January? Discover why busy parents over 40 stay stuck and get the mindset toolkit to finally break the exhaustion cycle.

Podcasts
The Holiday Permission Slip Every Parent Over 40 NEEDS (And Why You're Not Selfish for Taking It)

The Holiday Permission Slip Every Parent Over 40 NEEDS (And Why You're Not Selfish for Taking It)

The Holiday Permission Slip Every Parent Over 40 NEEDS (And Why You're Not Selfish for Taking It)Coach Chris Tuck
Published on: 23/12/2025

Get the holiday permission slip every parent over 40 needs for staying healthy during holidays. No guilt, no perfection - just balance. Free guide inside!

Podcasts