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Testimonials

Client Success Stories

We've helped over 750 ambitious men and women transform their health and reclaim their confidence with our energy optimising approach — we can't wait for you to be next!

“Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.”

- Mary Consistent Claire, Red Hill, Educator

"Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun "

- Heroic Henry, Teneriffe, Lawyer

“I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!

- Magnificent Mel, Spring Hill, Lawyer

"I have worked with Chris over the past 12 months and have improved my strength and conditioning, lost 12kgs and had a great time doing it!

Chris is an excellent trainer and coach with a laid back but intense approach to fitness. His positive, can do attitude and flexibility ensures that workouts are effective and enjoyable.

The small group environment makes training more fun while still providing personal attention. I highly recommend Supreme Fitness to achieve your fitness goals."

“I have improved my strength and conditioning, lost 12kgs and had a great time doing it!”

- Memorable Marc, New Farm, Retired

"The consistent strength sessions have really helped my run performance this year. I’ve overcome constant niggles to run a marathon, half marathon, Bridge to Brisbane and City to Surf this year. I even ran my fastest Parkrun in 3 years! Keep up the good work Chris - Training with you keeps helping out with my running training and goals!"

Magic Mark has gone on to run over 200 Parkruns

"The consistent strength sessions have really helped my run performance this year.”

Magic Mark King, Parkrunner, Morningside, Finance

📢👏🏻Please help me celebrate
Masterful Michael’s success!

He achieved his goal of running the Bridge to Brisbane in under one hour.

Despite a setback earlier in the year with a calf strain, Michael has worked his way back and is now upping the ante with an 8 Week Challenge!

🎉🥇Helping people achieve their goals is the reason I do what I do every day! Thanks for letting me be part of your journey Masterful Michael.

I'm a convert! I highly recommend training with Coach Chris

- Michael Riddiford, Sales, Kangaroo Point

🏆👍🏻A Huge congratulations to goes out to our 2024 Star of the Year, Rapid-Fire Rosie! This adds to her achievements of completing the 60km Sunshine Coast Walk.

Having won 3 of our Exercise Challenges throughout the year, riding her bike into training and improving many of her scores in the Supreme Olympics, Rosie is a very worthy winner!

“I was able to gain the strength to complete the 60km and injury free”

- Rapid- Fire Rosie, Nurse, Murarrie

How We Can Help

From free resources about fitness optimisation to our signature 12-week transformation program, we're here to support you every step of the way to reclaiming your energy and confidence.